COURSE INFO | Portrait Healing

Why Portrait Healing Matters

The importance of developing a relationship with oneself is often emphasized, yet it can feel overwhelming and frustrating. This struggle is common, especially when navigating deep emotions. Through this journey, a set of transformative tools can emerge, enabling the cultivation of a tangible and concrete relationship with oneself. This process begins with self-witnessing and evolves into self-compassion, heightened self-awareness, deeper self-connection, effective self-regulation, and enduring self-reliance.

Consider this: to truly have compassion for others, we must first witness their human experiences. Without this fundamental witnessing, what are we truly compassionate about? The same principle applies to ourselves—if we don’t take the time to witness our own experiences, how can we genuinely extend compassion to ourselves?

Through Portrait Healing, you’ll learn to embrace your own human experience, fostering the self-compassion and connection necessary for personal growth and healing.

What is Portrait Healing?

Portrait Healing is a transformative program designed to help individuals cultivate a deeper relationship with themselves. Through a structured approach that includes self-witnessing and a variety of supportive tools, participants embark on a journey of self-discovery.

Benefits of Portrait Healing

Cultivates deep self-love and enhances self-image.
Boosts cognitive abilities, self-esteem, and self-awareness.
Encourages embracing true emotions and vulnerability as strengths.
Facilitates detachment from codependent relationships.
Eliminates insecurities through experiential clarity.
Reduces stress via emotional release and understanding.
Develops tools for managing emotions effectively.
Enhances emotional communication skills.
Improves interpersonal relationships through self-understanding.
Empowers you to tackle emotional challenges.

The Portrait Healing Toolkit

The True Mirror (click here to learn more about the True Mirror)

Experience a unique non-reversing mirror that reveals your true image as perceived by others.

"How to Feel Feelings" Guide:

A comprehensive, step-by-step guide that you can personalize to help you navigate your emotional landscape

Emotional Processing Prompts:

Utilize prompts that guide individuals in exploring and gaining a deeper understanding of their emotions.

Video Journaling:

A cathartic practice used to express thoughts, emotions, and personal experiences through recorded video, enabling introspection and reflection.

Portrait Healing is offered once a month with each session lasting between 1.5 to 2 hours, and you can choose from the following days and times:

Mondays at 6 pm EST
Wednesdays at 1pm EST
Saturdays at 12 pm EST

Please note that you can only select one specific day to attend throughout the course to maintain a consistent and effective learning environment. Fluctuating between different days would disrupt the class structure.

The sign-up deadline is the 8th of the month prior to the month you'd like to join to ensure ample time for mailing course materials. For example: If you want to take the course in September, you would need to be signed up by August 8th.

We are excited to offer two flexible paths to join the Portrait Healing program—one with the True Mirror included and one without. Building a relationship with yourself, much like any other relationship, takes time, and we want you to move at the pace that feels right for you. If you choose to take the course without the True Mirror, you'll still learn about its unique benefits and how it can deepen your self-connection. However, your learning experience will be slightly adjusted to reflect the absence of the mirror, while still offering the full core teachings of the program.

Each path offers three price points to accommodate different financial circumstances, while supporting an inclusive and accessible learning community. By selecting a higher price point, you actively contribute to making Portrait Healing accessible for individuals with diverse financial backgrounds. Your generosity helps create an inclusive space, ensuring that anyone, regardless of economic means, can participate in this transformative experience. Regardless of the price you choose, the course content remains the same, and all sessions will be recorded for you to access indefinitely. Materials (when applicable) are yours to keep.

Payment Options
We offer flexible payment options through AfterPay and PayPal Credit, both of which include interest-free payment periods. Be sure to review the terms of each to ensure they work for your financial needs.

Course without the True Mirror

Includes all materials, excluding the True Mirror

$380 - $630 - $880

Course with the True Mirror
Includes all materials, including the True Mirror

$700 - $950 - $1200

At Portrait Healing, we hold a strong belief in the importance of trusting your intuition and making decisions free from external influence. If you feel that our course aligns with your needs and aspirations, then you are indeed a great fit for us! However, if you find yourself uncertain and in need of assistance to determine whether this course suits you, allow me to provide you with a glimpse of what you can expect from it.

Here you'll find a selection of questions designed to help you assess your feelings about taking this course. This is just a small example of the types of questions and prompts you'll encounter within the Portrait Healing Toolkit.

If you are at all interested in how Portrait Healing can help you, let's talk! No pressure, just love!

The Build a Relationship with Yourself Toolkit

Hello Beginnings